Sweet Potato Fun Facts: Sweet potato isn’t remotely related to potatoes. It’s actually a member of the same family as that gorgeous but incredibly invasive, Morning Glory vine. The shoots and green leaves can be eaten as a green vegetable (unlike potatoes where both shoots, eyes and leaves are highly toxic). Sweet potato is nutritionally […]
This is a fast, easy, visually pleasing dish that also tastes fantastic! It is spicy without being hot.
OK, so we already know that avocados taste great and are full of goodness. But as it turns out, there are some other amazing benefits from eating one of the world’s favorite foods… healthier babies and slimmer waists. Avocados are rich in essential vitamins, minerals and healthy fats… In addition to being a nutrient-rich whole […]