Sunday, 07 June, 2020
The DIYer's Combo Deal - Save $9.90
WP_Post Object ( [ID] => 3388 [post_author] => 638 [post_date] => 2018-04-01 17:09:40 [post_date_gmt] => 2018-04-01 07:09:40 [post_content] => Three essential tools for every handyman or woman. Includes our magnetic WristBuddy, an extendable, flexible magnetic flashlight and our three function COB headlamp!

1 - Magnetic WristBuddy:

The magnetic WristBuddy keeps everything within easy reach whether you’re under the hood, squeezing into a bathroom cabinet, up a ladder or just nailing a few 4×2’s together! Designed to hold lots of screws, nails, nuts and washers, the magnets are amply strong enough to also hold drill bits, hex keys, bolts, screwdrivers and even spanners. Made from extremely durable 1680D Oxford cloth, your WristBuddy will be with you for years to come.

2 - Magnetic, Extendable, Flexible Flashlight

  The perfect tool for finding that lost screw that rolled under your workbench or the pins that dropped onto the carpet! This bright, COB LED flashlight extends to a full 60cm (2ft), has a flexible neck and a strong magnet in the lens surround. It's also a wonderful aid for anyone with bad knees.

3 - Three Function COB LED Headlamp

How often have you wished for better lighting while doing a job? All you needed was a third hand with a flashlight, right? This tough, fully adjustable headlamp uses the latest Chip On Board LED technology for maximum performance. Set it for bright, normal or strobe function with a click of the switch. Weighing just 65 grams (2.25 oz), including the three AAA batteries, our headlamp can be worn hour after hour. And because it's both shock and water resistant, it's great for camping and fishing as well as in the home and workshop.

Special offer:

Bought separately, these three items are currently selling for a combined total of $27.40. For this week only, we have packaged all three for just $17.50 including free delivery. Please note that there is a limit of three combo packs per customer. [add_to_cart id="3388"]   [post_title] => The DIYer's Combo Deal [post_excerpt] => Three essential tools for every handyman or woman. Includes our magnetic WristBuddy, an extendable, flexible magnetic flashlight and our high-powered COB headlamp! The perfect gift for any DIYer! Maximum of three combo packs per customer. [post_status] => publish [comment_status] => open [ping_status] => closed [post_password] => [post_name] => the-diyers-combo-deal [to_ping] => [pinged] => [post_modified] => 2019-03-11 00:01:10 [post_modified_gmt] => 2019-03-11 00:01:10 [post_content_filtered] => [post_parent] => 0 [guid] => http://deals.thediy.market/?post_type=product&p=3388 [menu_order] => 0 [post_type] => product [post_mime_type] => [comment_count] => 11 [filter] => raw )
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Sweet Potato and Zucchini Fritters
Sweet potato and zucchini fritters

Sweet Potato and Zucchini Fritters

Yield: 4

Sweet Potato and Zucchini Fritters

Sweet potato and zucchini fritters

Enjoy a tasty, crunchy, nutritious meal that can be shared with the whole family. Made with healthy fresh vegetables and eggs with a recipe that's easy to follow. The family will thank you.

A nice bonus is that this is a gluten-free recipe!

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 350g gold sweet potato, peeled, coarsely grated
  • 350g mixed tomatoes, halved or quartered
  • 200g zucchini, coarsely grated
  • 50g baby spinach
  • 50g of rocket leaves
  • 2 spring onions, thinly sliced
  • 3 free range eggs, lightly whisked
  • 2 1/2 tablespoons of olive oil
  • 1 cup (120g) grated tasty cheddar
  • 1/2 cup (60g) buckwheat flour
  • 1/4 cup (80g) spinach dip
  • 3/4 cup (210g) of Greek-style yoghurt (or substitute a cup of hummus for the dip and yoghurt)

Instructions

  1. Combine the zucchini, spring onion, sweet potato, cheddar, and egg in a large bowl. Then add the flour and stir until well combined. Season the mixture after.
  2. Heat 2tbs of oil in a large frying pan over medium heat. Add four 1/4 cup (60ml) portions of the sweet potato mixture to the pan. Then cook for 3 minutes each side or until golden brown and cooked through.
  3. Transfer to a plate and cover with foil to keep it warm. Repeat, in 2 more batches, with the remaining sweet potato mixture.
  4. Combine the tomato, spinach, and rocket in a separate medium bowl rate. Drizzle with the remaining oil and season the mixture.
  5. Combine the dip and yogurt in a small bowl. Arrange the fritters on a serving platter and season. Then serve with the salad and yogurt mixture.

Notes

Make it ahead - Cook the fritters up to 2 days ahead. Store in an airtight container in fridge. Reheat in oven at 180°C for 15 mins, or in a preheated sandwich press for 2-3 mins, or until heated through.

I say zucchini, you say courgette. or courgetti! Either way, it's a great tasting vegetable that's almost fat-free, carbohydrate-free and sodium-free yet is a great source of potassium, magnesium and vitamin C.

Where to get buckwheat flower:

Made from ground buckwheat grains, this gluten-free flour is ideal for baking and cooking. Find it in the health food or baking aisle. Of course, if you don't need to go gluten-free, just use a plain wheat flour.

Try adding half a cup of sultanas for a totally different taste sensation.

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 347Total Fat 16gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 11gCholesterol 149mgSodium 192mgCarbohydrates 39gFiber 5gSugar 12gProtein 13g
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