Yield: 4
Contents
Dark Chocolate Avocado Mousse Recipe
No need to deprive yourself if you're following a blood pressure-friendly diet. Whether you need something sweet after dinner or you are asked to bring a dessert to a party, this dark chocolate avocado mousse is the perfect healthy yet decadent dessert.
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 2 small ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup honey
- 1/4 cup dark chocolate chips or chopped dark chocolate
- 1/2 cup milk of choice
- 1/2 teaspoon vanilla
Instructions
1. Cut avocados in half and remove seeds. Scoop from shells into a blender or food processor.
2. Place chocolate chips in a microwave-safe container and heat in 30-second intervals, stirring in between, until smooth.
3. Add melted chocolate and remaining ingredients to a blender and blend until smooth. Divide into 4 serving dishes and refrigerate at least one hour before serving.
Notes
Add more milk by the tablespoon, if needed, until you reach the desired consistency.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 223Total Fat 12gCarbohydrates 33gProtein 3g