Yield: 4
Contents
Vegetable Donburi
This quick and easy vegetable donburi is a great option for a meat-free main.
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients
- 1 1/3 cups sushi rice
- 150g button mushrooms, halved
- 2 tablespoons light soy sauce
- 1 tablespoon miso paste
- 1 tablespoon mirin seasoning
- 1 tablespoon caster sugar
- 1 bunch broccolini, trimmed
- 1 large carrot, halved lengthways, sliced diagonally
- 6 eggs, lightly beaten
- Sliced green onion, to serve
Instructions
- Cook rice following packet directions until tender. Cover to keep hot.
- Meanwhile, cut broccolini stalks into 2cm pieces. Halve the florets. Pour 2 cups cold water into a medium, 8cm-deep frying pan. Bring to a simmer over medium heat. Add broccolini stalks, mushroom and carrot. Simmer for 5 minutes or until vegetables are tender. Add broccolini florets, miso paste, soy sauce, mirin seasoning and sugar. Simmer for 2 minutes or until vegetables are just tender (see note).
- Pour egg over vegetable mixture. Simmer for 5 minutes or until cooked.
- Divide rice between serving bowls. Using a large metal spoon, spoon egg mixture and broth over rice. Sprinkle with green onion. Serve.
Notes
Cook's note: Don't drain the water from the frying pan as it becomes the broth for this dish.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 106Total Fat 2gSaturated Fat 0gCholesterol 70mgSodium 269mgCarbohydrates 17gFiber 0gProtein 5g