Sushi Fried Rice Balls

Sushi Fried Rice Balls

Packed with flavor these sushi 'fried' rice balls have healthy crunchy vegetables.

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes


  • 1 cup sushi rice, rinsed, drained
  • 60g sliced ham, finely chopped
  • 1/4 cup sushi seasoning
  • 1/2 cup frozen peas, corn and capsicum
  • 2 green onions, thinly sliced
  • Salt-reduced soy sauce, to serve


    1. Cook rice following packet directions. Transfer to a large bowl.
    2. Meanwhile, place frozen vegetables in a heatproof bowl. Cover with boiling water. Stand for 2 minutes. Drain. Refresh under cold water.


Make ahead: Balls can be frozen for up to 1 month. Place cooked balls in 1 layer on a tray. Freeze for 4 hours or until firm. Transfer to a snap-lock bag and return to freezer. Thaw balls in fridge overnight. Serve reheated in the microwave or at room temperature.

Nutrition Information



Serving Size


Amount Per Serving Calories 50Total Fat 0gSaturated Fat 0gSodium 29mgCarbohydrates 3gFiber 0gProtein 0g



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