Pineapple and Cucumber Salad

Pineapple & Cucumber Salad
Prep Time 15 minutes
Total Time 15 minutes


  • 2 tablespoons avocado oil or extra-virgin olive oil
  • 2 tablespoons lime juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 1 medium pineapple, peeled, cored and cut into bite-size pieces
  • 2 cups halved and thinly sliced cucumber
  • 1 small jalapeño pepper, seeded and finely chopped (optional)
  • ½ cup coarsely chopped fresh cilantro


Stir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat.

Nutrition Information



Serving Size


Amount Per Serving Calories 93Total Fat 3.7gSaturated Fat 0.4gSodium 75mgCarbohydrates 16.2gFiber 1.8gSugar 12gProtein 0.8g



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