Contents
Flourless Banana Breakfast Cookies Recipe
These cookies are flourless and naturally sweetened with bananas and a touch of maple syrup. Oats, chia seeds, and raisins provide fiber and texture, and the walnuts and egg provide a bit of protein.
Ingredients
- 2 cups rolled oats
- 2 tablespoons chia seeds
- 1 teaspoon cinnamon
- 1/4 cup walnuts
- 1/4 cup raisins or dried cranberries
- 1/4 cup mini chocolate chips
- 3 large very ripe bananas, mashed
- 1 large egg
- 1/4 cup almond milk
- 1 tablespoon real maple syrup
- 1 teaspoon vanilla
Instructions
1. Heat the oven to 350F. Line a baking sheet with parchment or a silicone baking mat.
2. In a large bowl, combine oats, chia seeds, cinnamon, walnuts, raisins, and chocolate chips. Mash the bananas and whisk with egg, almond milk, maple syrup, and vanilla.
3. Pour the mixture into the dry ingredients and stir to combine. Scoop by heaping tablespoons onto the prepared cookie sheet and flatten slightly.
4. Bake 15 to 20 minutes. Cool for 5 to 10 minutes on the baking sheet before removing to a cooling rack to cool completely. Store in an airtight container in the refrigerator and reheat as needed.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 170Total Fat 6gCarbohydrates 26gProtein 5g
