Avocados – Healthier Babies and Slimmer Waists

Avocados are one of nature's wonder foods!

OK, so we already know that avocados taste great and are full of goodness. But as it turns out, there are some other amazing benefits from eating one of the world’s favorite foods… healthier babies and slimmer waists. Avocados are rich in essential vitamins, minerals and healthy fats… In addition to being a nutrient-rich whole […]

Banana and Blueberry Muffins

Banana and blueberry muffins

Here’s a really easy recipe for delicious fruit muffins (or bread). It’s a great way to use those over-ripe bananas that the kids won’t eat! Banana and Blueberry Muffins 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add this recipe’s ingredients to your shopping list This recipe is in your Shopping List […]

It’s cool to always have tomatoes in your kitchen – just don’t chill them

no chill tomato

It’s known to cut the risk of getting cancer. It’s a rich source of vitamin C, biotin, molybdenum vitamin K, copper, potassium, manganese, dietary fiber, vitamin A in the form of beta-carotene, vitamin B6, folate, niacin, vitamin E and phosphorus. It’s also a great addition to a lot of hearty dishes particularly in Italian, Mexican, […]

Avocado Toast

Avocado Toast

Avocado Toast 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add this recipe’s ingredients to your shopping list This recipe is in your Shopping List This toast topping is made of simple ingredients, quick and easy to prepare, delicious and most importantly very healthy! So get the nutrition you need throughout the […]

Avocado Breakfast Shake

Breakfast Shake

Avocado Breakfast Shake 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add this recipe’s ingredients to your shopping list This recipe is in your Shopping List Want a quick and easy to prepare beverage for those busy mornings? This refreshing shake will surely wake up your senses and give you the energy […]

Stuffed Avocado with Shrimp

GuacnShrimp

Stuffed Avocado with Shrimp 12345 Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add this recipe’s ingredients to your shopping list This recipe is in your Shopping List A refreshing salad packed with good, healthy fats! This recipe can serve as an appetizer for four people or a meal for two. :) CourseAppetizer […]

Dairy-free Berry Avocado Smoothie

Dairy Free Berry Avocado Smoothie

Dairy-free Berry Avocado Smoothie 12345 Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Add this recipe’s ingredients to your shopping list This recipe is in your Shopping List Here’s a healthy drink you can quickly prepare if you are looking for something cold and refreshing any time of the day. No doubt better […]

Easy Sugar-Free Banana Bread!

Banana bread with walnuts

Healthy, delicious and easy to make! This recipe uses the natural sweetness of ripe bananas so it’s easy on your waistline and your dental plan! It’s the perfect way to use those bananas that the kids go ‘yuck’ too :)